Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness (12th Edition)

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Book Description

Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12th edition (PDF) gives college students the knowledge and skills they need to make meaningful and lasting behavior change. The twelfth new edition combines proven science-based content and digital learning and teaching tools with the exciting introduction of Live Well – an innovative online multi-media program designed to help college students improve their exercise eating and stress management habits.

Fit & Well motivates college students through science – Fit and Well’s respected textbook which is available both in print and as an integrated multimedia eBook (PDF) provides the information all students need to start their journey to wellness and fitness. Fit & Well’s authoritative science-based information is written by experts who teach and work in the field of exercise science physical education and health education. Fit & Well brief edition 12e provides accurate reliable current information on key fitness and health topics while also addressing issues related to mind-body health research; diversity; gender and consumer health.

Fit and Well motivates all students through personal engagement – The Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12e learning system uses the online multimedia and technologies tools that have become an integral part of a college student’s experience. Fit & Well’s engaging online tools enable all students to personalize their learning and develop lifetime wellness and fitness programs and plans. Hands-on activities include self-assessments and fitness labs video on timely health topics such as tattooing and tanning beds exercise demonstrations videos; a daily fitness and nutrition log; sample programs and a wealth of behavior change tools and tips. Fit & Well builds critical thinking skills; research skills and behavior change skills.

Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12e motivates students through Connect and LearnSmart (sold separately) – Tied to core student learning objectives and outcomesm Connect Fit & Well is a completely web-based assignment and assessment platform that promotes active learning and provides tools that enable college instructors to teach the course more effectively and efficiently. An integrated multimedia eBook; the unparalleled LearnSmart adaptive assessment program and a wealth of other online activities assessments and behavior change tools engage college students using technologies that most college and university students use on a daily basis. Using Connect instructors can easily assign pre-loaded activities create and edit assignments produce video lectures; upload their own articles or videos; cascade assignments and produce reports for one or many course sections. Connect is the only integrated learning system that empowers college students by continuously adapting to deliver precisely what they need when they need it and how they need it so that your class time is more effective and engaging.

NOTE: THIS PURCHASE ONLY INCLUDES THE PDF OF THE BOOK. NO ONLINE RESOURCE CODES ARE INCLUDED